Creme Filled Cupcakes, Chocolate

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Brand Little Debbie

UPC Code 024300044168

Data Source USDA

Nutrition Facts

Package Weight 14.83 oz/421 g

Serving Sizes 1 cupcake (53g)

cupcake

Calories 220

Total Fat 9g 12%

Saturated Fat 2.5g 13%

Cholesterol 30mg 10%

Sodium 170mg 7%

Total Carbohydrate 33g 12%

Dietary Fiber 1g 4%

Sugars 22g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cupcake of Creme Filled Cupcakes, Chocolate are 60% in carbs, 37% in fat, and 4% in protein.

carbs: 60%

fat: 37%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Creme Filled Cupcakes, Chocolate is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creme Filled Cupcakes, Chocolate is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Water, Enriched Bleached Flour (Wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Soybean Oil, Corn Syrup, High Fructose Corn Syrup, Eggs, Sorbitol, Cocoa Processed With Alkali, Palm And Soybean Oil With Tbhq And Citric Acid To Preserve Flavor, Invert Sugar. Contains 2% Or Less Of Each Of The Following: Soy Flour, Palm And Palm Kernel Oil, Corn Starch, Maltodextrin, Modified Corn Starch, Salt, Chocolate, Whey (Milk), Natural And Artificial Flavors, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Calcium Phosphate), Dextrose, Calcium Carbonate, Calcium Sulfate, Agar, Locust Bean Gum, Sodium Hexametaphosphate, Lactic Acid, Calcium Lactate, Sorbitan Monostearate, Mono- And Diglycerides, Polysorbate 60, Sodium Stearoyl Lactylate, Propylene Glycol Monostearate, Soy Lecithin, Guar Gum, Xanthan Gum, Sorbic Acid (To Preserve Freshness), Artificial Colors (Includes Red 40), Citric Acid.