Texas Caviar Salad

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Brand Pita Pal

UPC Code 851570003256

Data Source USDA

Nutrition Facts

Package Weight 709 g/25 oz

Serving Sizes 0.5 cup (80g)

cup

Calories 70

Total Fat 3.5g 4%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 230mg 10%

Total Carbohydrate 9g 3%

Dietary Fiber 2g 7%

Sugars 3g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Texas Caviar Salad are 48% in carbs, 42% in fat, and 11% in protein.

carbs: 48%

fat: 42%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Texas Caviar Salad is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Texas Caviar Salad is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Black Eyed Peas, Corn, Red Peppers, Green Bell Peppers, Jicama, Canola Or Sunflower Oil, Parsley, Onion, Orange Juice, Sugar, Salt, Potassium Sorbate, Citric Acid, Spices, And A Lot Of Love.