Jelly Creme Pies, Sandwich Cookies, Strawberry Filling, Strawberry Filling

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Brand Little Debbie

UPC Code 024300041136

Data Source USDA

Nutrition Facts

Package Weight 10.14 oz/288 g

Serving Sizes 1 cookie (36g)

Calories 160

Total Fat 7g 9%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 90mg 4%

Total Carbohydrate 24g 9%

Dietary Fiber 0g 0%

Sugars 14g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Jelly Creme Pies, Sandwich Cookies, Strawberry Filling, Strawberry Filling are 59% in carbs, 39% in fat, and 2% in protein.

carbs: 59%

fat: 39%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Jelly Creme Pies, Sandwich Cookies, Strawberry Filling, Strawberry Filling is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jelly Creme Pies, Sandwich Cookies, Strawberry Filling, Strawberry Filling is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Corn Syrup, Water, Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Palm And Palm Kernel Oil, Dextrose. Contains 2% Or Less Of Each Of The Following: Soy Flour, Cocoa, Whey (Milk), Salt, Leavening (Baking Soda, Ammonium Bicarbonate, Sodium Aluminium Phosphate), Modified Corn Starch, Soy Lecithin, Citric Acid, Sorbitan Monostearate, Natural And Artificial Flavors, Mono- And Diglycerides, Corn Starch, Eggs, Pectin, Polysorbate 60, Sodium Citrate, Sorbic Acid (To Preserve Freshness), Artificial Colors (Includes Red 40), Egg Whites.