Organic Ravioli, Butternut Squash, Butternut Squash
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UPC Code
008005158306
Data Source
USDA
Package Weight
9 oz/255 g
Serving Sizes
1 cup (100g)
Calories
190
Total Fat
2.5g
3%
Saturated Fat
1g
5%
Cholesterol
10mg
3%
Sodium
130mg
6%
Total Carbohydrate
24g
9%
Dietary Fiber
2g
7%
Sugars
1g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Organic Ravioli, Butternut Squash, Butternut Squash are
64% in carbs, 15% in fat, and 21% in protein.
carbs:
64%
fat:
15%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Ravioli, Butternut Squash, Butternut Squash is 24%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Ravioli, Butternut Squash, Butternut Squash is estimated to be 66%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filling: Organic Butternut Squash, Organic Ricotta Cheese (Milk, Vinegar, Salt), Organic Cheddar Cheese (Pasteurized Cow's Milk, Salt, Cheese Cultures, Enzymes), Organic Parmesan Cheese (Cultured Milk, Powdered Cellulose, Microbial Enzymes), Organic Breadcrumbs (Wheat Flour, Evaporated Cane Syrup, Yeast, Sea Salt), Organic Honey, Organic Eggs, Organic Canola Oil, Sea Salt, Organic Black Pepper, Organic Nutmeg, Organic Cinnamon, Organic Annatto Oil. Pasta: Organic Durum Flour, Water, Organic Eggs, Organic Turmeric Oil.
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