Saltie Public Food Database

Organic Ravioli, Butternut Squash, Butternut Squash

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Brand Nuovo Pasta
UPC Code 008005158306
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 1 cup (100g)
cup
Calories 190
Total Fat 2.5g 3%
Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 130mg 6%
Total Carbohydrate 24g 9%
Dietary Fiber 2g 7%
Sugars 1g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Organic Ravioli, Butternut Squash, Butternut Squash are 64% in carbs, 15% in fat, and 21% in protein.

carbs: 64%
fat: 15%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Ravioli, Butternut Squash, Butternut Squash is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Ravioli, Butternut Squash, Butternut Squash is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Organic Butternut Squash, Organic Ricotta Cheese (Milk, Vinegar, Salt), Organic Cheddar Cheese (Pasteurized Cow's Milk, Salt, Cheese Cultures, Enzymes), Organic Parmesan Cheese (Cultured Milk, Powdered Cellulose, Microbial Enzymes), Organic Breadcrumbs (Wheat Flour, Evaporated Cane Syrup, Yeast, Sea Salt), Organic Honey, Organic Eggs, Organic Canola Oil, Sea Salt, Organic Black Pepper, Organic Nutmeg, Organic Cinnamon, Organic Annatto Oil. Pasta: Organic Durum Flour, Water, Organic Eggs, Organic Turmeric Oil.

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