Cookie Dough Chocolate, Chocolate

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Brand Mrs. Fields

UPC Code 070203045832

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g

Serving Sizes 5 pieces (35g)

pieces

Calories 140

Total Fat 6g 8%

Saturated Fat 4g 20%

Cholesterol 5mg 2%

Sodium 110mg 5%

Total Carbohydrate 23g 8%

Dietary Fiber 1g 4%

Sugars 16g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 pieces of Cookie Dough Chocolate, Chocolate are 61% in carbs, 36% in fat, and 3% in protein.

carbs: 61%

fat: 36%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Cookie Dough Chocolate, Chocolate is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookie Dough Chocolate, Chocolate is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Semi Sweet Chocolate [Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin-emulsifier, Salt, Artificial Flavor], Sugar, Wheat Flour, Butter [Cream, Salt], Corn Syrup, Semi Sweet Chocolate Chips [Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin-emulsifier, Natural Vanilla Flavor], Chocolate Coating [Sugar; Partially Hydrogenated Palm/palm Kernel Oils, Dutched Cocoa, Nonfat Dry Milk, Dried Whey, Soy Lecithin-emulsifier, Salt, Artificial Flavor], Fractionated Palm Kernel Oil, Contains Less Than 2%: Brown Sugar, Baking Soda, Invert Sugar, Glycerin, Salt, Datem, Potato Starch, Invertase, Sodium Steroyl Lactylate, Natural And Artificial Flavors, Caramel Color, Dried Egg Whites.