Assorted Chocolates
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UPC Code
070203042053
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
2 pieces (38g)
Calories
150
Total Fat
6g
8%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
45mg
2%
Total Carbohydrate
25g
9%
Dietary Fiber
1g
4%
Sugars
19g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 pieces of Assorted Chocolates are
63% in carbs, 34% in fat, and 3% in protein.
carbs:
63%
fat:
34%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Assorted Chocolates is 66%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Assorted Chocolates is estimated to be 16%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Milk/dark/white Chocolate [Sugar, Whole/skim Milk Powder, Cocoa Butter, Chocolate Liquor, Soy Lecithin-emulsifier, Natural And Artificial Flavors, Salt], Corn Syrup, Evaporated Milk [Milk, Dipotassium Phosphate, Carrageenan, Vitamin D3], Palm/palm Kernel Oil, Contains Less Than 2%: Peanut Butter [Peanuts, Dextrose, Hydrogenated Rapeseed And Cottonseed Oils, Salt], Brownie Center [Wheat Flour, Sugar, Partially Hydrogenated And/or Cottonseed Oils, Dutched Cocoa, High Fructose Corn Syrup, Glycerin, Dextrose, Salt, Cornstarch, Soy Lecithin], Chocolate Coating [Sugar, Partially Hydrogenated Palm Kernel/palm Oils, Dutched Cocoa, Nonfat Dry Milk, Dried Whey, Soy Lecithin-emulsifier, Salt, Artificial Flavor], Almonds, Coconut, Raisins, Walnuts, Chocolate Liquor, Milk Solids [Cream, Milkfat, Whey Solids, Nonfat Dry Milk], Freeze Dried Raspberries, Invert Sugar, Invertase, Salt, Dried Egg Whites, Natural And Artificial Flavors, Citric Acid, Glycerin, Red 40, Blue 1.
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