Meatball Marinara Zucchini Lentil Pasta With Meatballs In A Marinara Sauce Pasta

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Brand Birds Eye

UPC Code 014500018113

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1 meal (255g)

meal

Calories 319

Total Fat 14g 18%

Saturated Fat 5g 25%

Cholesterol 41mg 14%

Sodium 701mg 30%

Total Carbohydrate 31.1g 11%

Dietary Fiber 6.9g 25%

Sugars 7g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 meal of Meatball Marinara Zucchini Lentil Pasta With Meatballs In A Marinara Sauce Pasta are 39% in carbs, 39% in fat, and 22% in protein.

carbs: 39%

fat: 39%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Meatball Marinara Zucchini Lentil Pasta With Meatballs In A Marinara Sauce Pasta is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Meatball Marinara Zucchini Lentil Pasta With Meatballs In A Marinara Sauce Pasta is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sauce (Crushed Tomatoes In Puree [Diced Tomatoes, Tomato Puree, Citric Acid], Water, Tomato Paste, Onions, Butter [Cream, Salt], Contains 2% Or Less Of: Modified Corn Starch, Salt, Garlic, Spices, Canola Oil, Distilled Vinegar, Sugar, Olive Oil), Cooked Lentil Zucchini Penne (Lentil Flour, Water, Zucchini), Meatballs (Pork, Beef, Water, Onions, Textured Soy Protein Concentrate [Soy Protein, Soy Carbohydrate, Caramel Color], Parmesan Cheese [Pasteurized Milk, Cultures, Salt, Enzymes, Natamycin {Mold Inhibitor}*], Tomato Paste, Garlic, Spices, Salt, Olive Oil, Flavorings), Onions, Tomatoes.