Oep Stndnstff Taco Shells 15ct Old El Paso Stand 'n Stuff Gluten-free Crunchy Taco Shells
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UPC Code
00046000295480
Data Source
USDA
Package Weight
7.1 ONZ
Serving Sizes
2 shells (27g) (100g)
Calories
480
Total Fat
22g
28%
Saturated Fat
9g
45%
Cholesterol
0mg
0%
Sodium
390mg
17%
Total Carbohydrate
64g
23%
Dietary Fiber
7g
25%
Sugars
1g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 shells (27g) of Old El Paso Stand 'n Stuff Gluten-free Crunchy Taco Shells are
54% in carbs, 41% in fat, and 5% in protein.
carbs:
54%
fat:
41%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Old El Paso Stand 'n Stuff Gluten-free Crunchy Taco Shells is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Old El Paso Stand 'n Stuff Gluten-free Crunchy Taco Shells is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Limed Corn Flour, Palm Oil, Salt.
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