Saltie Public Food Database

Cashews + Vanilla Bean 70% Cacao Chocolate-covered Hunks

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Brand Hu
UPC Code 850180006473
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Sizes 1 oz (28g)
oz
Calories 170
Total Fat 12g 15%
Saturated Fat 4.5g 23%
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrate 10g 4%
Dietary Fiber 2g 7%
Sugars 4g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Cashews + Vanilla Bean 70% Cacao Chocolate-covered Hunks are 24% in carbs, 66% in fat, and 10% in protein.

carbs: 24%
fat: 66%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Cashews + Vanilla Bean 70% Cacao Chocolate-covered Hunks is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cashews + Vanilla Bean 70% Cacao Chocolate-covered Hunks is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Cashew, Organic Cacao, Unrefined Organic Coconut Sugar, Organic Fair-trade Cocoa Butter, Sea Salt, Organic Vanilla Bean.

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