Rocky Road Chocolate Ice Cream Swirled With Marshmallow & Almonds

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Brand Kay's

UPC Code 087848103964

Data Source USDA

Nutrition Facts

Serving Sizes 2/3 cup (86g)

cup

Calories 190

Total Fat 10g 13%

Saturated Fat 5g 25%

Cholesterol 30mg 10%

Sodium 70mg 3%

Total Carbohydrate 24g 9%

Dietary Fiber 1g 4%

Sugars 16g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Rocky Road Chocolate Ice Cream Swirled With Marshmallow & Almonds are 48% in carbs, 45% in fat, and 6% in protein.

carbs: 48%

fat: 45%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Rocky Road Chocolate Ice Cream Swirled With Marshmallow & Almonds is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rocky Road Chocolate Ice Cream Swirled With Marshmallow & Almonds is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milkfat And Nonfat Milk, Marshmallow Ribbon [Corn Syrup, Water, Sugar, Corn Starch - Modified, Titanium Dioxide (Color), Salt, Potassium Sorbate (Preservative), Artificial Flavor], Sugar, Corn Syrup, Almonds (Almonds, Cottonseed Oil, Butter, Salt), High Fructose Corn Syrup, Cocoa (Processed With Alkali), Sweetcream Buttermilk, Whey, Contains Less Than 2% Of Guar Gum, Mono And Diglycerides, Xanthan Gum, Polysorbate 80, Cellulose Gum, Carrageenan.