Saltie Public Food Database

Latte, Chai Tea

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Brand Teas' Tea
UPC Code 835143010117
Data Source USDA

Nutrition Facts

Package Weight 16.9 fl oz/500 mL
Serving Sizes 8 oz (240ml)
oz
Calories 79
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 36mg 2%
Total Carbohydrate 18g 7%
Dietary Fiber 0g 0%
Sugars 17g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Latte, Chai Tea are 90% in carbs, 0% in fat, and 10% in protein.

carbs: 90%
fat: 0%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Latte, Chai Tea is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Latte, Chai Tea is estimated to be 92%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Purified Water, Cane Sugar, Skim Milk Powder, Black Tea, Spices (Cinnamon, Cardamom, Ginger Root, Black Pepper, Cloves, Star Anise), Natural Flavor, Ascorbic Acid (Vitamin C).

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