Saltie Public Food Database

Fudge Swirl Flavor Ice Cream

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Brand Kay's
UPC Code 087848103926
Data Source USDA

Nutrition Facts

Package Weight 1 GAL/3.78 L
Serving Size 86g
g
Calories 170
Total Fat 8g 10%
Saturated Fat 5g 25%
Cholesterol 30mg 10%
Sodium 60mg 3%
Total Carbohydrate 22g 8%
Dietary Fiber 0g 0%
Sugars 17g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 86 g of Fudge Swirl Flavor Ice Cream are 51% in carbs, 42% in fat, and 7% in protein.

carbs: 51%
fat: 42%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Fudge Swirl Flavor Ice Cream is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fudge Swirl Flavor Ice Cream is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milkfat And Nonfat Milk, High Fructose Corn Syrup, Chocolate Flavored Syrup [Corn Syrup, Water, Cocoa Processed With Alkali, Corn Starch - Modified, Salt, Potassium Sorbate (Preservative), Citric Acid, Natural Flavor], Corn Syrup, Sugar, Buttermilk, Whey, Contains Less Than 2% Of Artificial Flavor, Guar Gum, Mono And Diglycerides, Xanthan Gum, Polysorbate 80, Cellulose Gum, Carrageenan, Annatto (Color).

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