Peanut Butter On Cheese Crackers With A Creamy Peanut Butter Filling

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Brand Harris Teeter

UPC Code 07203671927

Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g

Serving Sizes 1 package (39g)

package

Calories 190

Total Fat 10g 13%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 300mg 13%

Total Carbohydrate 23g 8%

Dietary Fiber 1g 4%

Sugars 4g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Peanut Butter On Cheese Crackers With A Creamy Peanut Butter Filling are 46% in carbs, 45% in fat, and 8% in protein.

carbs: 46%

fat: 45%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter On Cheese Crackers With A Creamy Peanut Butter Filling is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter On Cheese Crackers With A Creamy Peanut Butter Filling is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Peanut Butter (Roasted Peanuts), Vegetable Oil (Contains One Or More Of The Following: Soybean Oil, Palm Oil, Canola Oil), Dextrose, Sugar, Contains 2% Or Less Of The Following: Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Leavening (Sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Corn Syrup, Salt, Deproteinized Dairy Whey, Yellow 6, Soy Lecithin.