Cookie Parfait With Cookies 'n Creme Whipped Topping, Cookies 'n Creme

🍪

Brand Our Specialty

UPC Code 049800064270

Data Source USDA

Nutrition Facts

Serving Sizes 1 parfait (92g)

parfait

Calories 0

Total Fat 22g 28%

Saturated Fat 15g 75%

Cholesterol 20mg 7%

Sodium 150mg 7%

Total Carbohydrate 50g 18%

Dietary Fiber 1g 4%

Sugars 35g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 parfait of Cookie Parfait With Cookies 'n Creme Whipped Topping, Cookies 'n Creme are 49% in carbs, 48% in fat, and 3% in protein.

carbs: 49%

fat: 48%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Cookie Parfait With Cookies 'n Creme Whipped Topping, Cookies 'n Creme is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookie Parfait With Cookies 'n Creme Whipped Topping, Cookies 'n Creme is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

High Fructose Corn Syrup, Hydrogenated Palm Kernel Oil, Chocolate Sandwich Cookie Pieces (Unbleached Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid], Sugar, Palm And/or Canola Oil, Cocoa [Processed With Alkali], Invert Sugar, Leavening [Baking Soda And/or Calcium Phosphate], Soy Lecithin, Salt, Chocolate, Natural Flavor), Enriched Unbleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Soy Lecithin, To Preserve Freshness [Potassium Sorbate], Vitamin A Palmitate), Sugar, Eggs, Corn Syrup, Contains Less Than 2% Of The Following: Cocoa Alkali Processed, Water, Sodium Caseinate (A Milk Derivative), Natural Flavor, Polysorbate 60, Carbohydrate Gum, Salt, Artificial Flavor To Preserve Freshness (Potassium Sorbate), Polyglycerol Esters Of Fatty Acids, Soy Protein Concentrate, Xanthan Gum.