Sprouted Pili Nuts
🥜
UPC Code
854514006344
Data Source
USDA
Package Weight
1.7 oz/48 g
Serving Size
28g
Calories
201
Total Fat
21g
27%
Saturated Fat
9g
45%
Cholesterol
0mg
0%
Sodium
97mg
4%
Total Carbohydrate
1.3g
0%
Dietary Fiber
0.8g
3%
Sugars
0g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Sprouted Pili Nuts are
3% in carbs, 92% in fat, and 6% in protein.
carbs:
3%
fat:
92%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Sprouted Pili Nuts is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sprouted Pili Nuts is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sprouted Pili Nuts, *Coconut Oil, Air Dried Tomato, Redmond Ancient Sea Salt, Air Dried Cauliflower, *Garlic, *Basil, *Paprika, *Parsley, *Oregano, *Coriander, *Black Pepper
Other Foods