Chipotle Flats
🍽
UPC Code
049800142084
Data Source
USDA
Package Weight
16.5 oz/467 g
Serving Sizes
1 flatbread (93g)
Calories
260
Total Fat
7g
9%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
690mg
30%
Total Carbohydrate
41g
15%
Dietary Fiber
2g
7%
Sugars
3g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 flatbread of Chipotle Flats are
63% in carbs, 24% in fat, and 12% in protein.
carbs:
63%
fat:
24%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Chipotle Flats is 44%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chipotle Flats is estimated to be 40%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Ascorbic Acid Added As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Yeast, Contains Less Than 2% Of The Following: Salt, Sugar, Whey (A Milk Derivative), Wheat Gluten), Spices, To Preserve Freshness (Potassium Sorbate, Calcium Propionate), Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Guar Gum, Modified Cornstarch, Sodium Stearoyl Lactylate, Dehydrated Garlic And Onion, Soy Flour, Citric Acid, Enzyme, Natural Flavor, Natural Smoke Flavors, Paprika Extractives, Wheat Starch.
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