Cinnamon Cream Cheese Muffins
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UPC Code
049800177079
Data Source
USDA
Package Weight
20 oz/566 g
Serving Sizes
1 muffin (141g)
Calories
520
Total Fat
27.1g
35%
Saturated Fat
7g
35%
Cholesterol
80mg
27%
Sodium
540mg
23%
Total Carbohydrate
64g
23%
Dietary Fiber
1g
4%
Sugars
36g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 muffin of Cinnamon Cream Cheese Muffins are
49% in carbs, 47% in fat, and 5% in protein.
carbs:
49%
fat:
47%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Cinnamon Cream Cheese Muffins is 45%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cinnamon Cream Cheese Muffins is estimated to be 31%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Enriched Bleached Wheat Flour (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Filling (Water, Cream Cheese [Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum], Sugar, Modified Corn Starch, Corn Syrup, Palm Oil, Artificial Flavor, Glucono Delta-lactone, Monoand Diglycerides, Polysorbate 60, To Preserve Freshness [Potassium Sorbate, Sodium Benzoate], Salt, Colored With [Titanium Dioxide], Artificial Colors [Yellow 5, Yellow 6]), Water, Eggs, Soybean Oil, Contains Less Than 2% Of The Following: Modified Corn Starch, Palm Oil, Cinnamon, Sour Cream (Cultured Cream (From Milk]), To Preserve Freshness (Sodium Propionate), Defatted Soy Flour, Leavening (Baking Soda, Sodium Aluminum Phosphate), Monoand Diglycerides, Propylene Glycol Mono- And Diesters Of Fatty Acids, Salt, Sodium Stearoyl Lactylate, Vital Wheat Gluten, Whey (From Milk).
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