Saltie Public Food Database

Mini Wontons, Pork & Ginger

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Brand Annie Chun's
UPC Code 765667900307
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 4 pieces (36g)
pieces
Calories 70
Total Fat 2.5g 3%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 150mg 7%
Total Carbohydrate 9g 3%
Dietary Fiber 1g 4%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Mini Wontons, Pork & Ginger are 54% in carbs, 34% in fat, and 12% in protein.

carbs: 54%
fat: 34%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Wontons, Pork & Ginger is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Wontons, Pork & Ginger is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Pork, Cabbage, Bean Thread (Water, Sweet Potato Starch, Carrageenan, Salt), Onion, Ginger, Green Onion, Soy Sauce (Water, Soybean, Wheat, Salt), Garlic, Salt, Sesame Oil, Sugar, Black Pepper. Wrapper Skin: Wheat Flour, Water, Soybean Oil, Salt.

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