Mini Wontons, Pork & Ginger
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UPC Code
765667900307
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
4 pieces (36g)
Calories
70
Total Fat
2.5g
3%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
150mg
7%
Total Carbohydrate
9g
3%
Dietary Fiber
1g
4%
Sugars
0g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 pieces of Mini Wontons, Pork & Ginger are
54% in carbs, 34% in fat, and 12% in protein.
carbs:
54%
fat:
34%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Mini Wontons, Pork & Ginger is 25%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mini Wontons, Pork & Ginger is estimated to be 63%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filling: Pork, Cabbage, Bean Thread (Water, Sweet Potato Starch, Carrageenan, Salt), Onion, Ginger, Green Onion, Soy Sauce (Water, Soybean, Wheat, Salt), Garlic, Salt, Sesame Oil, Sugar, Black Pepper. Wrapper Skin: Wheat Flour, Water, Soybean Oil, Salt.
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