Plant-based Ground

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Brand Ozo

UPC Code 850015646027

Data Source USDA

Nutrition Facts

Package Weight 12 oz/339 g

Serving Sizes 4 oz (113g)

Calories 270

Total Fat 18g 23%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 390mg 17%

Total Carbohydrate 7g 3%

Dietary Fiber 1g 4%

Sugars 1g

Protein 22g 44%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Plant-based Ground are 10% in carbs, 58% in fat, and 32% in protein.

carbs: 10%

fat: 58%

protein: 32%

Carbs to Weight Ratio

The carbs to weight ratio of Plant-based Ground is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Plant-based Ground is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Textured Pea Protein (Pea Protein, Pea Fiber), Sustainable Palm Oil, Wheat Gluten, Canola Oil, Pea And Rice Protein Fermented By Shiitake Mycelia, Methylcellulose, Malt Extract Flavor (Color), Salt, Yeast Extract, Ascorbic Acid, Natural Flavors, Fruit And Vegetable Juice (Color).