Saltie Public Food Database

Italian Style Plant-based Meatballs

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Brand Ozo
UPC Code 850015646003
Data Source USDA

Nutrition Facts

Package Weight 12 oz/339 g
Serving Sizes 3 meatballs (85g)
meatballs
Calories 180
Total Fat 9g 12%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 450mg 20%
Total Carbohydrate 7g 3%
Dietary Fiber 2g 7%
Sugars 1g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 meatballs of Italian Style Plant-based Meatballs are 16% in carbs, 47% in fat, and 37% in protein.

carbs: 16%
fat: 47%
protein: 37%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Style Plant-based Meatballs is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Style Plant-based Meatballs is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Wheat Gluten, Textured Pea Protein (Pea Protein, Pea Fiber), Canola Oil, Sustainable Palm Oil, Methylcellulose, Salt, Pea And Rice Protein Fermented By Shiitake Mycelia, Sugar, Spices, Tomato*, Onion*, Ascorbic Acid, Yeast Extract, Fruit And Vegetable Juice (Color), Autolyzed Yeast Extract, Natural Flavors.

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