Saltie Public Food Database

Chocolate Chip Soft Baked Mini Cookies

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Brand Enjoy Life
UPC Code 819597010787
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 1 pouch (28g)
pouch
Calories 120
Total Fat 5g 6%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 10g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Chocolate Chip Soft Baked Mini Cookies are 61% in carbs, 36% in fat, and 3% in protein.

carbs: 61%
fat: 36%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Soft Baked Mini Cookies is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Soft Baked Mini Cookies is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flour Blend (Brown Rice, Sorghum, Buckwheat) Chocolate Chips (Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Brown Sugar, Water, Date Paste, Expeller Pressed Safflower Oil Vegetable Glycerin, Brown Rice Syrup, Palm Shortening, Natural Flavor, Xanthan Gum, Salt, Vanilla Extract, Leavening (Baking Soda, Cream Of Tartar), Konjac, Rosemary Extract.

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