Dill & Sour Cream Flavor 40% Less Fat Light & Airy Lentil Chips
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UPC Code
853522000832
Data Source
USDA
Package Weight
4 oz/113 g
Serving Sizes
1 oz (28g)
Calories
140
Total Fat
6g
8%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
339mg
15%
Total Carbohydrate
17g
6%
Dietary Fiber
0g
0%
Sugars
1g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Dill & Sour Cream Flavor 40% Less Fat Light & Airy Lentil Chips are
51% in carbs, 40% in fat, and 9% in protein.
carbs:
51%
fat:
40%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Dill & Sour Cream Flavor 40% Less Fat Light & Airy Lentil Chips is 61%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dill & Sour Cream Flavor 40% Less Fat Light & Airy Lentil Chips is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Lentil Chip (Lentil Flour, Potato Starch, Salt, Turmeric, Canola Oil, Paprika), Safflower And/or Sunflower Oil, Seasoning (Rice Flour, Dextrose, Salt, Vinegar Powder [Rice Maltodextrin, White Vinegar], Yeast Extract, Onion Powder, Dehydrated Parsley, Natural Flavors, Dill Seed, Garlic Powder, Rosemary Extract).
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