Saltie Public Food Database

Italian Sausage Pasta

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UPC Code 011110111548
Data Source USDA

Nutrition Facts

Package Weight 13 oz/368 g
Serving Sizes 1 bowl (368g)
bowl
Calories 512
Total Fat 24g 31%
Saturated Fat 7g 35%
Cholesterol 52mg 17%
Sodium 1490mg 65%
Total Carbohydrate 53g 19%
Dietary Fiber 5.2g 18%
Sugars 12g
Protein 21g 42%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Italian Sausage Pasta are 41% in carbs, 42% in fat, and 16% in protein.

carbs: 41%
fat: 42%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Sausage Pasta is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Sausage Pasta is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasta (Durum Semolina, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sauce Base (Tomatoes, Sauteed Onions, Carrot Puree, Extra Virgin Olive And Sunflower Oils, Salt, Garlic, Basil, Sugar, Pepper, Citric Acid), Italian Sausage (Pork, Water, Salt, Spices, Corn Syrup Solids, Flavorings, Bha, Bht, Citric Acid), Onions, Green Peppers, Red Peppers, Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Extra Virgin Olive Oil, Garlic (With Water, Citric Acid), Salt, Sugar, Pepper, Dried Basil, Dried Oregano, Dried Parsley.

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