Buffalo Cauliflower With Ranch Dressing Wing Style Vegetable Kit
🥦
UPC Code
709351303883
Data Source
USDA
Package Weight
19.5 oz/552 g
Serving Size
114g
Calories
120
Total Fat
4g
5%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
470mg
20%
Total Carbohydrate
20g
7%
Dietary Fiber
2g
7%
Sugars
3g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 114 g of Buffalo Cauliflower With Ranch Dressing Wing Style Vegetable Kit are
63% in carbs, 28% in fat, and 9% in protein.
carbs:
63%
fat:
28%
protein:
9%
Listed Ingredients
Cauliflower, Buffalo Sauce (Water, Hot Sauce [Aged Cayenne Pepper, Distilled Vinegar, Salt], Corn Syrup, Vinegar, Corn Starch, Canola Oil, 2% Or Less Of The Following [Salt, Garlic Powder, Spices, Natural Flavor, Extractives Of Paprika, Xanthan Gum (Emulsifier), Guar Gum (Emulsifier)]), Crispy Coating Batter (Rice Flour, Panko Bread Crumbs [Rice Flour, Pea Protein, Dextrose, Sodium Bicarbonate) Aluminum-free Baking Powder [Sodium Acid Phyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate], Modified Corn Starch, Garlic, Onion, Sea Salt, Paprika, Cane Sugar), Ranch Dressing (Nonfat Buttermilk [Whey, Water, Skim Milk Powder, Corn Syrup, Tapioca Starch, Carrageenan, Locust Bean Gum(Emulsifier), Culture], Canola Oil, Water, Soybean Oil, Egg Yolk, Less Than 2% Of Salt, Distilled Vinegar, Sugar, Maltodextrin, Modified Corn Starch, Dried Onion, Dried Garlic, Cultured Dextrose, Xanthan Gum [Emulsifier], Spices, Guar Gum, Mustard Flour, Autolyzed Yeast Extract, Dried Green Onion, Corn Syrup Solids, Dried Bell Peppers, Lemon Juice Concentrate, Natural Flavor).
Carbs to Weight Ratio
The carbs to weight ratio of Buffalo Cauliflower With Ranch Dressing Wing Style Vegetable Kit is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Buffalo Cauliflower With Ranch Dressing Wing Style Vegetable Kit is estimated to be 76%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
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