Hamburger Buns, Wg Whi, Sl, 3.75"" Hamburger Buns, Whole Grain White, Sliced, 3.75""
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UPC Code
00737410352206
Data Source
USDA
Package Weight
15 LBR
Serving Sizes
2 oz , 1 bun (57g)
Calories
120
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
23g
8%
Dietary Fiber
2g
7%
Sugars
3g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz , 1 bun of Hamburger Buns, Whole Grain White, Sliced, 3.75"" are
81% in carbs, 8% in fat, and 11% in protein.
carbs:
81%
fat:
8%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Hamburger Buns, Whole Grain White, Sliced, 3.75"" is 40%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Hamburger Buns, Whole Grain White, Sliced, 3.75"" is estimated to be 53%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Grain Wheat Flour, Enriched Wheat Flour, (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains Less Than 2% Of Calcium Propionate, Calcium Sulfate, Wheat Flour, Enzymes, Conditioner (Diacetyl Tartaric Acid Esthers Of Mono-diglycerides, Enzymes (Contains Wheat), Ascorbic Acid (Vitamin C), Malted Wheat Flour, Soybean Oil), Honey, Wheat Starch, Calcium Stearate (Caking Agent), Monoglycerides, Propionic Acid And Phosphoric Acid (As Preservatives), Salt, Soybean Oil.
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