Sndwch Crois Wg Mozz&american Chs I Sandwich, Croissant, Whole Grain, Mozzarella & American Cheese, Individually Wrapped

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Brand Bake Crafters

UPC Code 00737410067094

Data Source USDA

Nutrition Facts

Package Weight 18.9 LBR

Serving Sizes 4.2 oz , 1 sandwich (119g)

oz , 1 sandwich

Calories 340

Total Fat 18g 23%

Saturated Fat 10g 50%

Cholesterol 30mg 10%

Sodium 660mg 29%

Total Carbohydrate 29g 11%

Dietary Fiber 3g 11%

Sugars 5g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4.2 oz , 1 sandwich of Sandwich, Croissant, Whole Grain, Mozzarella & American Cheese, Individually Wrapped are 34% in carbs, 47% in fat, and 20% in protein.

carbs: 34%

fat: 47%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Sandwich, Croissant, Whole Grain, Mozzarella & American Cheese, Individually Wrapped is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sandwich, Croissant, Whole Grain, Mozzarella & American Cheese, Individually Wrapped is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wg Croissant: Whole Wheat Flour, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Water, Soybean Oil, Sugar, Soybean Lecithin, Mono-diglycerides, Potassium Sorbate, Citric Acid, Natural And Artificial Flavor, Beta Carotene, Vitamin A Palmitate), Water, Whole Milk, Brown Sugar, Yeast, Malt Extract, Honey, Calcium Propionate, Salt, Corn Starch, Enzyme. Mozzarella Cheese: Cultured Part Skim Milk, Salt, Enzymes, Sorbic Acid (Preservative), Sunflower Lecithin (Anti-sticking Agent). American Cheese: Cultured Skim Milk And Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Annatto And Paprika (Color), Cream, Enzymes, Sorbic Acid (Preservative), Sunflower Lecithin, (Anti-sticking Agent).