Three Cheese Mini Ravioli

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Brand Alfredo

UPC Code 072587002050

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453 g

Serving Sizes 0.75 cup (114g)

cup

Calories 260

Total Fat 4g 5%

Saturated Fat 2g 10%

Cholesterol 30mg 10%

Sodium 660mg 29%

Total Carbohydrate 44g 16%

Dietary Fiber 4g 14%

Sugars 2g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.75 cup of Three Cheese Mini Ravioli are 70% in carbs, 14% in fat, and 16% in protein.

carbs: 70%

fat: 14%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Three Cheese Mini Ravioli is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Three Cheese Mini Ravioli is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Durum Semolina Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Ricotta Cheese (Pasteurized Whey, Cream And Milk), Water, Eggs, Parmesan Cheese (Part-skim Cow's Milk, Cheese Culture, Salt, Enzymes), Imported Romano Cheese (Sheep's And Cow's Milk, Salt, And Enzymes), Salt, Black Pepper, Green Parsley.