Potato Gnocchi
🥔
UPC Code
072587212909
Data Source
USDA
Package Weight
16 oz/1 lbs/453 g
Serving Size
164g
Calories
380
Total Fat
2g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
659mg
29%
Total Carbohydrate
39g
14%
Dietary Fiber
3.9g
14%
Sugars
12g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 164 g of Potato Gnocchi are
73% in carbs, 8% in fat, and 19% in protein.
carbs:
73%
fat:
8%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Potato Gnocchi is 24%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Potato Gnocchi is estimated to be 69%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potato Flakes (Dehydrated Potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid, Mixed Tocopherols), Durum Semolina Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water.
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