This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Milkfat And Nonfat Milk, Sweet Cream Buttermilk, Mascarpone Cheese Base (Sugar, Mascarpone Cheese, Cream, Water, Natural Flavor, Pectin), Sugar, Corn Syrup, Strawberry Swirl (Strawberries, Sugar, Fructose, Modified Corn Starch, Water, Citric Acid, Guar Gum, Natural Flavor, Red 40), Blackberry Swirl (Corn Syrup, Blackberry, Sugar, Water, Modified Corn Starch, Lemon Juice Concentrate, Natural Flavor, Red 40, Blue 1), High Fructose Corn Syrup, Graham Cookie Crunch (Graham Crunch [Enriched Bleached Wheat Flour {Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Sugar, Whole Wheat Flour, Palm Oil, Molasses, Salt, Sodium Bicarbonate, Caramel Color], Coconut Oil, Sugar, Natural Flavor, Salt), Whey, Mono And Diglycerides, Guar Gum, Calcium Sulfate, Carob Bean Gum, Carrageenan.