Real Ice Cream, Peppermint Cookies 'n Cream
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UPC Code
041130613685
Data Source
USDA
Package Weight
1.5 Quart/1.42 L
Serving Sizes
0.5 cup (65g)
Calories
150
Total Fat
7g
9%
Saturated Fat
4g
20%
Cholesterol
25mg
8%
Sodium
65mg
3%
Total Carbohydrate
19g
7%
Dietary Fiber
0g
0%
Sugars
14g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Real Ice Cream, Peppermint Cookies 'n Cream are
52% in carbs, 43% in fat, and 5% in protein.
carbs:
52%
fat:
43%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Real Ice Cream, Peppermint Cookies 'n Cream is 29%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Real Ice Cream, Peppermint Cookies 'n Cream is estimated to be 57%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milkfat And Nonfat Milk, Sweet Cream Buttermilk, Sugar, Corn Syrup, Cookies (Sugar, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [Soybean, Palm, Palm Kernel], Cocoa (Processed With Alkali], Invert Sugar, Yellow Corn Flour, Chocolate, Corn Starch, Salt, Leavening [Baking Soda, Monocalcium Phosphate], Whey, Natural And Artificial Flavor, Soy Lecithin), High Fructose Corn Syrup, Peppermint Candy Pieces (Sugar, Corn Syrup, Palm Oil, Peppermint Oil, Red 40, Soy Lecithin), Whey, Natural Flavor, Mono And Diglycerides, Guar Gum, Calcium Sulfite, Carob Bran Gum, Carrageenan.
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