Saltie Public Food Database

Asian Sesame Chopped Salad

🥗
Brand Ready Pac
UPC Code 077745247519
Data Source USDA

Nutrition Facts

Package Weight 11.5 oz/326 g
Serving Sizes 1.5 cups (100g)
cup
Calories 100
Total Fat 6g 8%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 11g 4%
Dietary Fiber 1g 4%
Sugars 6g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.5 cup of Asian Sesame Chopped Salad are 43% in carbs, 53% in fat, and 4% in protein.

carbs: 43%
fat: 53%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Asian Sesame Chopped Salad is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Asian Sesame Chopped Salad is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetable Mix (Iceberg Lettuce, Napa Cabbage, Carrots, Celery, Red Cabbage), Sesame Ginger Dressing (Sugar, Vegetable Oil [Soybean And/or Canola Oil], Water, Soy Sauce {Water, Wheat, Soybeans, Salt, Alcohol (To Retain Freshness)}, Sesame Oil, Carrot Puree, Rice Vinegar, Distilled Vinegar, Peach Puree, Natural Flavors, White Miso Paste [Water, Rice, Organic Soybeans, Salt, Koji Starter {Aspergillus Oryzae]}, Shallot, Ginger, Cornstarch, Salt, Sesame Seeds, Dehydrated Red Bell Pepper, Garlic, Xanthan Gum, Onion Powder, Lemon Juice Concentrate, Spice, Citric Acid), Garlic Ginger Wonton Strips (Wonton Strips [Wheat Flour, Vegetable Oil {Contains One Or More Of The Following: Soybean Oil, Palm Oil, Hydrogenated Soybean Oil, Corn Oil, Rice Bran Oil, Canola Oil, Cottonseed Oil, Sunflower Oil}, Water, Corn Starch, And Salt], Garlic Ginger Seasoning [Sugar, Garlic Powder, Salt, Maltodextrin, Wheat Gluten, Spices, Onion Powder, Corn Syrup Solids, Soy Sauce Powder {Soy Sauce (Soybeans, Salt, Wheat)}, Maltodextrin], Natural Pineapple Flavor, Toasted Sesame Oil, Disodium Inosinate & Disodium Guanylate, Natural Tamarind Flavor).

Also by Ready Pac

Other Foods