Caprese Salad Kit

🥗

Brand Ready Pac

UPC Code 077745247236

Data Source USDA

Nutrition Facts

Package Weight 7.5 oz/213 g

Serving Sizes 3 cups (100g)

cup

Calories 150

Total Fat 11g 14%

Saturated Fat 2g 10%

Cholesterol 5mg 2%

Sodium 410mg 18%

Total Carbohydrate 11g 4%

Dietary Fiber 1g 4%

Sugars 6g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cup of Caprese Salad Kit are 28% in carbs, 64% in fat, and 8% in protein.

carbs: 28%

fat: 64%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Caprese Salad Kit is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caprese Salad Kit is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetable Blend (Baby Greens [Arugula, Spinach, Frisee, Tatsoi, Mizuna], Baby Lettuces [Lolla Rossa, Red Leaf, Romaine, Red Oak], Ingredients May Vary By Season), Basil Balsamic Dressing (Vegetable Oil [Soybean And/or Canola Oil], Balsamic Vinegar, Sugar, Sherry Wine, Olive Oil, Salt, Basil, Spice, Xanthan Gum), Grape Tomatoes, Tuscan Toast (High Gluten Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sunflower Oil, Salt, Sourdough Flour, Yeast, Sugar, Molasses, Oat Fiber), Low Moisture Part-skim Mozzarella Cheese (Low Moisture Part-skim Cheese [Pasteurized Milk, Cheese Culture, Salt, Enyzmes, Powdered Cellulose {To Prevent Caking}, Natamycin {A Natural Mold Inhibitor}]).