Swedish Meatballs With Pasta In A Savory Gravy

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Brand Lean Cuisine

UPC Code 013800188076

Data Source USDA

Nutrition Facts

Package Weight 9 1/8 oz/258 g

Serving Sizes 1 package (258g)

package

Calories 299

Total Fat 6g 8%

Saturated Fat 2g 10%

Cholesterol 26mg 9%

Sodium 630mg 27%

Total Carbohydrate 43.9g 16%

Dietary Fiber 2.1g 7%

Sugars 3g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Swedish Meatballs With Pasta In A Savory Gravy are 58% in carbs, 18% in fat, and 24% in protein.

carbs: 58%

fat: 18%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Swedish Meatballs With Pasta In A Savory Gravy is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Swedish Meatballs With Pasta In A Savory Gravy is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Pasta (Water, Semolina Wheat Flour, Wheat Gluten), Water, Skim Milk, Cooked Beef, Cooked Pork, Onions, 2% Or Less Of Modified Food Starch, Soy Protein Concentrate, Rolled Oats, Sour Cream (Cultured Cream, Skim Milk, Enzymes), Soybean Oil, Salt, Bleached Wheat Flour, Maltodextrin, Dried Onions, Caramel Color, Flavors, Autolyzed Yeast Extract, Potassium Chloride, Garlic, Sugar, Spices, Soy Sauce (Soybean, Wheat, Salt), Xanthan Gum, Parsley, Dried Garlic, Mushrooms, Safflower Oil, Beef Broth, Enzyme Modified Cream, Lactic Acid, Cultured Whey, Ascorbic Acid, Citric Acid, Glucose, Vegetable Oil, Beef Extract, Beef Fat, Natural Flavors, Tapioca Dextrin, Thiamine Hydrochloride.