Saltie Public Food Database

Roasted Garlic White Bean Alfredo Pasta With Creamy Roasted Garlic & White Bean Alfredo Sauce With Parmesan Cheese

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Brand Lean Cuisine
UPC Code 013800135544
Data Source USDA

Nutrition Facts

Package Weight 9 1/4 oz/262 g
Serving Sizes 1 package (262g)
package
Calories 330
Total Fat 7g 9%
Saturated Fat 4g 20%
Cholesterol 16mg 5%
Sodium 621mg 27%
Total Carbohydrate 50g 18%
Dietary Fiber 7.1g 25%
Sugars 7g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Roasted Garlic White Bean Alfredo Pasta With Creamy Roasted Garlic & White Bean Alfredo Sauce With Parmesan Cheese are 61% in carbs, 19% in fat, and 20% in protein.

carbs: 61%
fat: 19%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted Garlic White Bean Alfredo Pasta With Creamy Roasted Garlic & White Bean Alfredo Sauce With Parmesan Cheese is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted Garlic White Bean Alfredo Pasta With Creamy Roasted Garlic & White Bean Alfredo Sauce With Parmesan Cheese is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Skim Milk, Cooked Organic Pasta (Water, Organic Semolina Wheat Flour, Organic Wheat Gluten), Organic Great Northern Beans (Water, Organic Great Northern Beans, Salt), Parmesan Cheese (Cultured Milk, Salt, Enzymes), Yellow Carrots, Organic Onions, Spinach, 2% Or Less Of Waxy Rice Starch, Organic Garlic, Organic Butter (Organic Cream, Salt), Organic Extra Virgin Olive Oil, Cannellini Bean Powder, Garlic, Sea Salt, Spices.

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