Saltie Public Food Database

Double Chocolate Muffin Mix

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Brand Krusteaz
UPC Code 041449301709
Data Source USDA

Nutrition Facts

Package Weight 20 oz/566 g
Serving Sizes 0.333 cup (95g)
cup
Calories 390
Total Fat 7g 9%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 520mg 23%
Total Carbohydrate 77g 28%
Dietary Fiber 3g 11%
Sugars 46g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 cup of Double Chocolate Muffin Mix are 80% in carbs, 16% in fat, and 4% in protein.

carbs: 80%
fat: 16%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Double Chocolate Muffin Mix is 81%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Double Chocolate Muffin Mix is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Semi-sweet Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [Emulsifier], Vanilla Extract), Cocoa (Processed With Alkali), Food Starch-modified, Soybean Oil, Salt, Natural Flavor, Leavening (Baking Soda, Sodium Aluminum Phosphate), Arabic Gum, Tapioca Starch, Xanthan Gum.

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