Saltie Public Food Database

Chocolate Pudding Parfait

🍫
Brand Taylor
UPC Code 030223015444
Data Source USDA

Nutrition Facts

Package Weight 7.5 oz/213 g
Serving Size 213g
g
Calories 341
Total Fat 15g 19%
Saturated Fat 10g 50%
Cholesterol 66mg 22%
Sodium 0mg 0%
Total Carbohydrate 47.9g 17%
Dietary Fiber 1.9g 7%
Sugars 40g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 213 g of Chocolate Pudding Parfait are 54% in carbs, 38% in fat, and 8% in protein.

carbs: 54%
fat: 38%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Pudding Parfait is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Pudding Parfait is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Pudding (Whole Milk, Sugar, Heavy Cream [Cream, Sodium Citrate. Carrageenan. Polysorbate 80]. Water. Modified Corn Starch. Cocoa Powder [Processed With Alkali]. Enriched Wheat Flour [Bleached Wheat Flour. Niacin. Reduced Iron. Thiamine Mononitrate Riboflavin. Folic Acid]. Salt. Potassium Sorbate To Protect Flavor. Vanilla Flavor [ Propylene Glycol Natural And Artificial Flavors. Ethyl Alcohol]). Whipped Topping (Water, High Fructose Corn Syrup. Hydrogenated Vegetable Oil [Palm. Palm Kernel. Coconut And/or Cottonseed]. Contains Less Than 2% Of The Following *Sodium Caseinate (A Milk Derivative). Dextrose. Artificial Flavor. Polysorbate 60. Sorbitan Monostearate. Guar Gum. Colored With Turmeric And Annatto Extracts )

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