Chocolate Pudding Parfait
🍫
UPC Code
030223015444
Data Source
USDA
Package Weight
7.5 oz/213 g
Serving Size
213g
Calories
341
Total Fat
15g
19%
Saturated Fat
10g
50%
Cholesterol
66mg
22%
Sodium
0mg
0%
Total Carbohydrate
47.9g
17%
Dietary Fiber
1.9g
7%
Sugars
40g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 213 g of Chocolate Pudding Parfait are
54% in carbs, 38% in fat, and 8% in protein.
carbs:
54%
fat:
38%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Pudding Parfait is 22%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Pudding Parfait is estimated to be 67%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chocolate Pudding (Whole Milk, Sugar, Heavy Cream [Cream, Sodium Citrate. Carrageenan. Polysorbate 80]. Water. Modified Corn Starch. Cocoa Powder [Processed With Alkali]. Enriched Wheat Flour [Bleached Wheat Flour. Niacin. Reduced Iron. Thiamine Mononitrate Riboflavin. Folic Acid]. Salt. Potassium Sorbate To Protect Flavor. Vanilla Flavor [ Propylene Glycol Natural And Artificial Flavors. Ethyl Alcohol]). Whipped Topping (Water, High Fructose Corn Syrup. Hydrogenated Vegetable Oil [Palm. Palm Kernel. Coconut And/or Cottonseed]. Contains Less Than 2% Of The Following *Sodium Caseinate (A Milk Derivative). Dextrose. Artificial Flavor. Polysorbate 60. Sorbitan Monostearate. Guar Gum. Colored With Turmeric And Annatto Extracts )
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