Durum Wheat Pasta With Marjoram
🍝
UPC Code
895466001704
Data Source
USDA
Package Weight
17.6 oz/500 g
Serving Sizes
3.5 oz (100g)
Calories
347
Total Fat
1.7g
2%
Saturated Fat
0.4g
2%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
71g
26%
Dietary Fiber
4g
14%
Sugars
2.5g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3.5 oz of Durum Wheat Pasta With Marjoram are
82% in carbs, 4% in fat, and 14% in protein.
carbs:
82%
fat:
4%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Durum Wheat Pasta With Marjoram is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Durum Wheat Pasta With Marjoram is estimated to be 15%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Durum Wheat Flour, Marjoram 3%.
Other Foods