Sesame Chiken

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Brand Kahiki

UPC Code 054347220065

Data Source USDA

Nutrition Facts

Package Weight 22 oz/1.37 lbs/624 g

Serving Sizes 0.5 package (312g)

package

Calories 371

Total Fat 17g 22%

Saturated Fat 2.5g 13%

Cholesterol 25mg 8%

Sodium 1120mg 49%

Total Carbohydrate 40.9g 15%

Dietary Fiber 4.1g 14%

Sugars 23g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 package of Sesame Chiken are 44% in carbs, 42% in fat, and 14% in protein.

carbs: 44%

fat: 42%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Sesame Chiken is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sesame Chiken is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tempura Chicken: (Chicken White Meat, Water, Wheat Flour, Cornstarch, Contains 2% Or Less Of: Potato Starch, Salt, Wine Vinegar, Vegetable Oil, Yeast Extract, Baking Soda, Eggs, Spice), Fried In Vegetable Oil, Water, Carrots, Green Beans, Baby Corn, Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt), Sesame Oil, Contains 2% Or Less Of: Wine Vinegar, Tomato Paste, Ginger, Cornstarch, Sesame Seeds, Honey, Garlic, Yeast Extract, Potassium Chloride, Red Pepper, Xanthan Gum, Soy Lecithin.