Saltie Public Food Database

Chocolate Roll

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UPC Code 010374222816
Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g
Serving Sizes 1 slice (73g)
slice
Calories 280
Total Fat 12g 15%
Saturated Fat 4g 20%
Cholesterol 45mg 15%
Sodium 220mg 10%
Total Carbohydrate 41g 15%
Dietary Fiber 1g 4%
Sugars 31g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Chocolate Roll are 58% in carbs, 38% in fat, and 4% in protein.

carbs: 58%
fat: 38%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Roll is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Roll is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Margarine, [Palm Oil, Water, Soybean Oil, Salt, Vegetable Mono & Diglycerides, Soy Lecithin, Sodium Benzoate (Preservative), Citric Acid, Natural And Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate, Whey], Eggs, Wheat Flour, Invert Sugar, Water, Soybean Oil, Cream Filling [Water, Sugar Modified Food Starch, Palm Oil, Salt Glucono Delta Lactone, Titanium Dioxide, Methylhydroxypropylcellulose, Potassium Sorbate And Potassium Benzoate (Preservatives), Natural And Artificial Flavors, Fd&c Yellow 5 And Yellow 6], Natural And Artificial Flavors [Water, Ethyl Alcohol, Polysorbate 80], Cocoa (Processed With Alkali), Corn Starch, Wheat Flour (Bleached), Fruit Juice (Grape, Apple, Pear), Natural Grain Dextrin, Egg Whites, Propylene Glycol, Glycerin, Guar & Xanthan Gums, Powdered Sugar [Dextrose, Corn Starch, Vegetable Shortening (Palm Oil), Titanium Dioxide, Natural And Artificial Flavor], Egg Whites (Dried), Salt, Baking Powder [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Nonfat Dry Milk, Egg Yolks (Dried), Wheat Gluten, Locust Bean Gum, Baking Soda, Vegetable Shortening [Canola And/or Palm Oil], Potassium Sorbate (Preservative), Oat Fiber, Canola Oil, Soy Protein Isolate, Sunflower/safflower Oil, Soy Lecithin, Gum [Gum Acacia, Corn Starch, Ammonium And Calcium Alginate].

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