Lemon Blueberry Poppy Seed Soft Baked Chewy Bars

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Brand Enjoy Life

UPC Code 819597011241

Data Source USDA

Nutrition Facts

Package Weight 5.75 oz/165 g

Serving Sizes 1 bar (33g)

bar

Calories 160

Total Fat 9g 12%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 75mg 3%

Total Carbohydrate 22g 8%

Dietary Fiber 2g 7%

Sugars 5g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Lemon Blueberry Poppy Seed Soft Baked Chewy Bars are 50% in carbs, 46% in fat, and 5% in protein.

carbs: 50%

fat: 46%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon Blueberry Poppy Seed Soft Baked Chewy Bars is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon Blueberry Poppy Seed Soft Baked Chewy Bars is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pure Life Balanced Dry Blend (Hulled Sunflower Kernels, Cassava Flour, White Pearled-grain Sorghum Flour, Quinoa), Tapioca Syrup, Date Paste, Safflower Oil, Palm Oil Shortening, Vegetable Glycerin, Poppy Seeds, Cultivated Blueberries, Ground Flaxseed, Salt, Vanilla Extract, Natural Flavors, Citric Acid, Rosemary Extract.