Saltie Public Food Database

Pink Salmon Heart Healthy Omega - 3*

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UPC Code 048000014757
Data Source USDA

Nutrition Facts

Package Weight 14.75 oz/418 g
Serving Sizes 0.25 cup (63g)
cup
Calories 90
Total Fat 5g 6%
Saturated Fat 1g 5%
Cholesterol 40mg 13%
Sodium 230mg 10%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Pink Salmon Heart Healthy Omega - 3* are 0% in carbs, 48% in fat, and 52% in protein.

carbs: 0%
fat: 48%
protein: 52%

Carbs to Weight Ratio

The carbs to weight ratio of Pink Salmon Heart Healthy Omega - 3* is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pink Salmon Heart Healthy Omega - 3* is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pink Salmon, Salt.

Also by Chicken Of The Sea

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