Saltie Public Food Database

Greek Black Olives In Vinegar Brine

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Brand Krinos
UPC Code 075013264008
Data Source USDA

Nutrition Facts

Package Weight 1 lbs/454 g
Serving Sizes 2 olives (15g)
olives
Calories 35
Total Fat 3g 4%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 olives of Greek Black Olives In Vinegar Brine are 23% in carbs, 77% in fat, and 0% in protein.

carbs: 23%
fat: 77%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Greek Black Olives In Vinegar Brine is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Greek Black Olives In Vinegar Brine is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Olives, Water, Salt, Vegetable Oil, Acetic Acid (Vinegar), Potassium Sorbate Sodium Benzoate.

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