Salad Shaker Chopped Veggie

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Brand Dierbergs Kitchen

UPC Code 023933931791

Data Source USDA

Nutrition Facts

Package Weight 8.5 oz

Serving Sizes 8.64 oz (233g)

Calories 224

Total Fat 12g 15%

Saturated Fat 0.9g 5%

Cholesterol 0mg 0%

Sodium 326mg 14%

Total Carbohydrate 28.9g 11%

Dietary Fiber 3g 11%

Sugars 13g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8.64 oz of Salad Shaker Chopped Veggie are 48% in carbs, 45% in fat, and 7% in protein.

carbs: 48%

fat: 45%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Salad Shaker Chopped Veggie is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salad Shaker Chopped Veggie is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Antioxidant Dressing (Olive Oil, Sugar, Water, White Balsamic Vinegar, Garlic, Dijon Mustard, Salt, Basil) Carrots, Cucumbers, Tomato, Celery, Yellow Pepper, Brown Rice, Red Cabbage, Wild Rice, Almond Slices.