Rice Bowl, Chicken Teriyaki

🍚

Brand Eating Right

UPC Code 079893108650

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Sizes 1 bowl (284g)

bowl

Calories 321

Total Fat 4.5g 6%

Saturated Fat 1g 5%

Cholesterol 26mg 9%

Sodium 951mg 41%

Total Carbohydrate 53.1g 19%

Dietary Fiber 1.1g 4%

Sugars 11g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Rice Bowl, Chicken Teriyaki are 66% in carbs, 13% in fat, and 21% in protein.

carbs: 66%

fat: 13%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Rice Bowl, Chicken Teriyaki is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rice Bowl, Chicken Teriyaki is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Jasmine Rice, Cooked Chicken White Meat (Chicken White Meat, Water, Starch Blend [Modified Corn And Potato Starch, Sodium Phosphates, Carrageenan], Salt, Spices, Soybean Oil), Water, Tamari Soy Sauce (Water, Soybeans, Salt, Alcohol), Sugar, Edamame Beans (Soybeans), Red Bell Pepper, Water Chestnuts, Miyako Sake (Water, Rice, Koji [Aspergillus Oryzae], Salt), Modified Corn Starch, Balsamic Vinegar (Wine Vinegar, Concentrated Grape Must, Caramel Color), Mirin (Water, Dextrose, Rice, Corn Syrup, Salt), Lime Juice Concentrate.