Muffins, Double Chocolate

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Brand Eating Right

UPC Code 079893183626

Data Source USDA

Nutrition Facts

Package Weight 8.7 oz/248 g

Serving Sizes 1 muffin (62g)

muffin

Calories 260

Total Fat 13g 17%

Saturated Fat 3g 15%

Cholesterol 40mg 13%

Sodium 370mg 16%

Total Carbohydrate 33g 12%

Dietary Fiber 2g 7%

Sugars 21g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 muffin of Muffins, Double Chocolate are 51% in carbs, 45% in fat, and 5% in protein.

carbs: 51%

fat: 45%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Muffins, Double Chocolate is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Muffins, Double Chocolate is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Soybean And/or Canola Oil, Eggs, Egg Whites, Muffin Mix (Cornstarch, Cocoa, Modified Cornstarch, Gluten-free Flour Blend [Amaranth Flour, Brown Rice Flour, Quinoa Flour, Rice Flour], Baking Powder [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate], Dextrose, Salt, Cellulose Gum, Natural Flavor, Potato Starch, Soy Lecithin, Sugar, Tapioca Flour, Xanthan Gum), Semisweet Chocolate (Sugar, Unsweetened Chocolate, Cocoa Fat, Soy Lecithin, Natural Flavor), Rice Flour, Sodium Propionate (Preservative), Water, Salt, Amylase.