Saltie Public Food Database

Pumpkin Praline Muffin

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UPC Code 810509006799
Data Source USDA

Nutrition Facts

Package Weight 25.6 oz/726 g
Serving Sizes 1 muffin (24g)
muffin
Calories 90
Total Fat 5g 6%
Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 65mg 3%
Total Carbohydrate 11g 4%
Dietary Fiber 0g 0%
Sugars 6g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 muffin of Pumpkin Praline Muffin are 47% in carbs, 48% in fat, and 4% in protein.

carbs: 47%
fat: 48%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Praline Muffin is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Praline Muffin is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cake Base (Sugar, Enriched Wheat Flour Bleached [Flour, Niacin, Reduced Iron, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Food Starch-modified, Soybean Oil, Dry Whey, Leavening [Sodium Aluminum Phosphate, Baking Soda], Salt, Vital Wheat Gluten, Propylene Glycol Mono & Diesters Of Fatty Acids, Mono & Diglycerides, Sodium Stearoyl Lactylate, Dextrose, Corn Starch, Tricalcium Phosphate, Natural And Artificial Flavor, Water, Citric Acid, Alpha Tocopherol [As Preserative], Ascorbic Acid [Dough Conditioner], Egg, Soy Flour), Soy Oil, Whole Eggs, Water, Cinnamon Chips (Sugar, Palm Oil, Cinnamon, Non Fat Dry Milk, And Soy Lecithin [An Emulsifier]), Walnuts, Pumpkin Puree, Brown Sugar, Corn Syrup, Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Unsalted Butter, Molasses, Spice (Cinnamon, Cloves, Nutmeg, And Allspice), Potassium, Enzyme (Wheat Flour And 2% Or Less Of Each Of The Following: Salt, Enzymes).

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