White Chocolate Peppermint Wafers

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Brand Chocolate Chocolate Chocolate

UPC Code 081331001812

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Size 40g

Calories 220

Total Fat 13g 17%

Saturated Fat 8g 40%

Cholesterol 0mg 0%

Sodium 40mg 2%

Total Carbohydrate 10g 4%

Dietary Fiber 1g 4%

Sugars 22g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 40 g of White Chocolate Peppermint Wafers are 24% in carbs, 69% in fat, and 7% in protein.

carbs: 24%

fat: 69%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of White Chocolate Peppermint Wafers is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Chocolate Peppermint Wafers is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

All Natural White Chocolate (Sugar, Fair Trade Certified Cocoa Butter, Whole Milk, Non-fat Milk, Milk Fat, Soy Lecithin - An Emulsifier, Natural Vanilla Flavor), Natural Peppermint Oil, Natural Colors From Fruits And Vegetables, Corn Syrup