Dark Chocolate Premium Brownie Mix

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Brand Ghirardelli

UPC Code 041449473215

Data Source USDA

Nutrition Facts

Package Weight 9.2 oz/260 g

Serving Sizes 1 pouch (65g)

pouch

Calories 300

Total Fat 11g 14%

Saturated Fat 3.5g 18%

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 49g 18%

Dietary Fiber 1g 4%

Sugars 32g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Dark Chocolate Premium Brownie Mix are 65% in carbs, 33% in fat, and 3% in protein.

carbs: 65%

fat: 33%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Premium Brownie Mix is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Premium Brownie Mix is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Wheat Flour, Semisweet Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Whole Milk Powder, Soy Lecithin [Emulsifier], Vanilla Extract), Soybean And Palm Oil, Cocoa (Processed With Alkali), Food Starchmodified, Salt, Egg Whites, Baking Soda, Natural Flavor.