Saltie Public Food Database

Pecan Burrs, Sea Salt

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UPC Code 081331004004
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 2.5 pieces (40g)
pieces
Calories 200
Total Fat 14g 18%
Saturated Fat 5g 25%
Cholesterol 5mg 2%
Sodium 768mg 33%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 15g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.5 pieces of Pecan Burrs, Sea Salt are 36% in carbs, 62% in fat, and 2% in protein.

carbs: 36%
fat: 62%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Pecan Burrs, Sea Salt is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pecan Burrs, Sea Salt is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

All Natural Milk Chocolate (Sugar, Milk, Fair Trade Certified Cocoa Butter, Fair Trade Certified Chocolate Liquor, Soy Lecithin-an Emulsifier, Vanilla), Corn Syrup, Fair Trade Certified Cane Sugar, Invert Sugar, Sweetened Condensed Milk, Fresh Whipping Cream, Fresh Whole Milk, Grade Aa Butter, Vanilla, Salt, Freshly Salted Pecans, Mediterranean Sea Salt.

Also by Chocolate Chocolate Chocolate

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