Saltie Public Food Database

Carrot Cake Truffles

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UPC Code 081331002963
Data Source USDA

Nutrition Facts

Package Weight 4 oz
Serving Sizes 2.5 pieces (40g)
pieces
Calories 190
Total Fat 7g 9%
Saturated Fat 4g 20%
Cholesterol 5mg 2%
Sodium 40mg 2%
Total Carbohydrate 31g 11%
Dietary Fiber 1g 4%
Sugars 30g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.5 pieces of Carrot Cake Truffles are 64% in carbs, 32% in fat, and 4% in protein.

carbs: 64%
fat: 32%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Carrot Cake Truffles is 78%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Carrot Cake Truffles is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

All Natural Milk Chocolate [Sugar, Milk, Fair Trade Certified Cocoa Butter, Fair Trade Certified Chocolate Liquor, Soy Lecithin - An Emulsifier, Vanilla), Fair Trade Certified Sugar, Corn Syrup, Fair Trade Certified Invert Sugar, Dried Egg Whites, Fair Trade Certified Chocolate Liquor, Natural Flavor, Cinnamon, All Natural White Chocolate [Sugar, Fair Trade Certified Cocoa Butter, Whole Milk, Non-fat Milk, Milk Fat, Soy Lecithin [An Emulsifier], Natural Vanilla Flavor), Natural Colors From Fruits And Vegetables

Also by Chocolate Chocolate Chocolate

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